How Hardgainers Gain Weight

Now and days hardgainers are considered as people who are skinny with a high metabolisms, and I understand how bad it may suck to be one. There are many bodybuilding "experts" that claim they can help people who have trouble gaining weight, but a times such information from those "experts" may not … [Read more...]

How Can Hardgainers Gain Weight

If you are unable to put on weight even though you stuff yourself with food or worse, junk food everyday, then you are probably an ectomorph or what is commonly known as a hardgainer. An ectomorph has naturally high metabolism and tends to burn off whatever they ate very quickly. However, some … [Read more...]